Art & Mindfulness - Experience Quiet: Join us for our two free mindfulness sessions in our current exhibit, "Quiet"
Art & Mindfulness - Experience Quiet: Join Our Mindfulness Sessions at the Fine Arts Center
We are thrilled to announce two free mindfulness sessions on Wednesday, July 17 and 31, in collaboration with InStill Mindfulness. These sessions are a companion program to complement our current art exhibit "Quiet," presented by the Textile Artists of Virginia (TAVA). These sessions are a perfect complement to the exhibit's theme, inviting you to explore the stillness and tranquility that often elude us in our busy lives.
About the Event
"Quiet" presented by the Textile Artists of Virginia, offers a visual journey into calmness and tranquility through the medium and fiber art. As a companion program, the center is hosting two mindfulness sessions guided by InStill Mindfulness teachers. This collaborative event will provide a unique opportunity to practice mindfulness in this serene and inspiring artistic environment. First, attendees will take several minutes to view the artwork, followed by a 15-minute mindfulness session. Afterward, attendees will contemplate the work once more and note any new details they’ve noticed or a difference in how they feel viewing that artwork in a more relaxed state.
Session Details:
Dates: Wednesday, July 17 & 31
Time: 4:30-5 pm
Location: Fine Arts Center of the New River Valley, 21 West Main St. Pulaski, VA
Join us for these sessions to experience the connection between art and mindfulness. Whether you're new to mindfulness or a seasoned practitioner, these sessions offer a chance to reconnect with your inner quiet.
How to Participate: To join, please register here. Spaces are limited, so reserve your spot today!
Read more about this program here.
Learn more about InStill Mindfulness at https://instillmindfulness.org/
